Master the Methylation Cycle
Learn the methylation cycle in a simple, visual story that you can actually remember.
SEE IT
UNDERSTAND IT
REMEMBER IT
Built for functional medicine practitioners
3 Teaching Videos
Concise, focused explanations
Downloadable PDF
Fill in the blanks to test your knowledge
Tailored Quiz
Check your understanding and strengthen recall
See How a Sticky Story Works
Watch this short sample of the Sticky Story style to see how complex clinical concepts become easier to visualize and remember.
Ready to Master Methylation?
Learn the methylation cycle through a visual story designed to make the complex concept of methylation easier to understand and remember.
3 concise, focused teaching videos
Downloadable fill-in-the-blank PDF
Tailored quiz to reinforce learning
3 months of access to learn at your own pace
Secure Checkout. One-time Payment. Instant Access.
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3 Teaching Videos (20 Minutes of Instruction)
Finally master the Methylation Cycle in 20 minutes or less, with unforgettable characters that connect seamlessly to the real biochemistry of methylation.
Included with purchase
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1. Meet the Methylation Office (8 minutes)
In this video, we'll use a simple office story to make the methylation cycle easier to visualize and remember. We'll follow a single methyl group as it moves through the methylation cycle while introducing key enzymes (including MTHFR, MTR, MTRR, MAT, and BHMT) and their important nutrient cofactors. By the end, you'll be able to explain the major steps of the methylation cycle and understand how the pieces fit together, rather than simply memorizing a pathway diagram.
Included with purchase
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2. Can You Rebuild the Methylation Cycle? (4 minutes)
In this video, we'll start with a blank methylation cycle and rebuild it step-by-step using what we learned in Part 1. We'll identify the key molecules, enzymes, cofactors, and methyl-group transfers as we work our way through the pathway.
Included with purchase
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3. Troubleshooting the Methylation Cycle (6 minutes)
In this video, we'll look at common bottlenecks in the methylation cycle, including genetic variants, nutrient/cofactor insufficiencies, B12 recycling, and potential enzyme inhibitors. We'll also look at how patterns such as elevated homocysteine and MCV can provide clues that something isn't working optimally. Finally, we'll discuss basic nutritional strategies for supporting these enzymes (including B2, B3, zinc, and 5-MTHF).
Downloadable Study Resource
Reinforce the pathway as you learn.
Practice Quiz
Test your understanding and build confidence.
Case-Based
Practice Quiz
Thorough, case-based set of questions and explanations that will reinforce your understanding and application skills.
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Included with purchase
Methylation Cycle Fill-in-the-Blank
A printable fill-in-the-blank PDF to help you reinforce and recall key steps in the methylation cycle.
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Included with purchase
What's Included in Your Methylation Sticky Story Package
Methylation Sticky Story Package
$39
3 concise, focused teaching videos
Downloadable fill-in-the-blank PDF
Tailored quiz to reinforce learning
3 months of access to learn at your own pace
.
Secure Checkout. One-time Payment. Instant Access.
Learn it quickly. See how it fits together. Make it stick.